Sania is a Psychotherapist and Positive Behaviour Support Practitioner who supports children, families, couples, and individuals to navigate emotional and behavioural challenges with confidence and clarity. She has experience working across community services, family systems, neurodiversity, and private practice, and uses a range of evidence-informed approaches including PBS, CBT, DBT, mindfulness, attachment-based strategies, and Gottman Method Couples Therapy. Sania works with clients experiencing anxiety, emotional dysregulation, trauma, and relationship challenges, with a strong focus on emotional regulation, skill development, and parent coaching. Her approach is warm, collaborative, strengths-based, and culturally responsive, with sessions available in English, Urdu, and Punjabi to support diverse families.